Meine Klassen

A woman practicing yoga on the beach at sunrise, performing upward-facing dog pose with the ocean waves in the background.

01

Pilates Flow

Fließende Bewegungen für Kraft, Kontrolle und Körpergefühl.

A woman sitting on a yoga mat on the beach during sunset, smiling at the camera with her left hand touching her face. She is wearing a light-colored tank top and shorts, with an ocean and a hillside with buildings in the background.

02

Pilates x Weights

Sanfte Kraftarbeit mit leichten Gewichten für mehr Stabilität.

A woman doing yoga on a black mat in a minimal room with a potted plant in the background.

03

Pilates 1:1

Individuelle Online-Session – ganz auf dich abgestimmt.

A woman practicing yoga on a beach during sunset, lying on her side on a yoga mat, holding her knee and stretching, with rocks, water, and mountains in the background.

04

Pilates & Relax

Sanfte Pilates-Session für mehr Ruhe, Balance und Entspannung.

Alle Kurse ansehen
Alle Kurse ansehen